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How to Choose Your Foot Pain Treatment

Foot pain can be an overwhelming experience all by itself. After all, the sheer number of tasks that can require walking or standing during a given day is staggering. Add trying to determine the right course of action to treat and remedy that foot pain, and you’ve...

Top Treatments for Hammer Toe

Hammer toe, also known as “rotated toe,” is a condition that causes the middle joints of the toes to curl downward instead of straight forward. More than 200,000 cases of hammer toe are treated annually in the United States, and while most are successfully resolved...

Could the Pain in Ball of Your Foot Be Metatarsalgia?

If you’ve been suffering from foot pain near the ball of your foot, you could be experiencing metatarsalgia–the medical term for pain and inflammation in the five metatarsal heads, which are located at the base of each toe. Each of your five toes are connected...

Foot Massage Techniques for Heel Pain

Not only does massage feel great–it’s a great way to temporarily relieve heel pain from plantar fasciitis. With a little know-how and a few easy techniques, you can learn to to do self massage on your own feet, or with a partner. All you’ll need to get started...

You’ve Heard of Trigger Finger – But What About Trigger Toe?

Trigger finger, also known as “stenosing tenosynovitis” (let’s go ahead and stick with “trigger finger”) is a condition that causes your finger to become “stuck” in a bent position. When forced to straighten, the appendage snaps into the new position rather than...