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Do Dietary Changes Help Plantar Fasciitis?

While the effects of Plantar Fasciitis revolve around your feet, many of the symptoms of this painful condition, including heel spurs, inflammation, and pain can be improved through your mouth. Dietary changes, including the addition of supplements and minerals,...
8 Health Benefits of Having Fun

8 Health Benefits of Having Fun

https://static.pexels.com/photos/25562/pexels-photo-25562.jpg What do having fun and staying healthy have in common? A lot more than you might think. Laughing with friends, throwing a ball for the dog, watching your favorite TV show, or reading a book might be called...