Acupressure versus acupuncture–what’s the difference, how does each one work, and which one is more effective for plantar fasciitis? These two words sound alike for a reason. Both are rooted in the prefix “Acu,” which means targeted. And both pinpoint heel pain...
You’ve probably heard about the many health benefits of yoga by now–including flexibility, strength, and mental clarity. But did you know that yoga is also a great way to treat foot pain, including plantar fasciitis? Yoga, which is a fusion of stretching, exercise,...
Inflammation and plantar fasciitis go hand in hand, that much is clear. But why? And what can be done about it? We’ve answered your top questions about plantar fasciitis and inflammation to help you arm yourself with knowledge about one of the most common side effects...
When people hear the words “plantar fasciitis” for the first time–often after months or even years of foot and heel pain–many jump straight to medical intervention. But there’s good news for your wallet–and your health. An incredible 90% of plantar...
Pregnancy can be uncomfortable for a lot of reasons. You’re dealing with morning sickness, weight gain, stretch marks, swollen ankles, and intense cravings (read: Big Mac, hold the pickles, add maraschino cherries.) And the cherry on top (the one you didn’t request)?...
If you or a loved one suffer from plantar fasciitis, you’ve probably heard an earful of surefire remedies, stories about a cousin who was cured after surgery, and a multitude of tips and tricks for relieving pain. But what do the numbers say when it comes to plantar...
