Dealing with foot or heel pain is difficult. Finding information about your options for healing and pain relief shouldn’t be! At Heel That Pain, we live and breathe orthotics. But we know that many of our customers, especially those who are just learning about plantar...
Have you heard the claim that plantar fasciitis can be healed through a few sessions of chiropractic care? While chiropractors do amazing work, it’s important to set realistic expectations and understand exactly what chiropractors can (and can’t) do to help alleviate...
By Noelle Ihli, medically reviewed by Dr. Kimberly Langdon, M.D. You’ll hear us say it again and again: Rest is one of the best treatments for plantar fasciitis. But when you’re already active or trying to lose weight, should heel pain put an automatic halt to your...
Plantar fasciitis and heel spurs are two of the most common causes of heel pain – but there are other conditions that may cause pain in the heel and arch of the foot. If you’ve read the symptoms of plantar fasciitis or tried the common home remedies and it just...
Weight loss is hard enough as it is – but when you have plantar fasciitis it can seem near impossible. And being overweight can cause or worsen plantar fasciitis. But there is good news: There are a variety of exercises of all types that can aid with your weight...
By Noelle Ihli, medically reviewed by Dr. Kimberly Langdon, M.D. The pain from plantar fasciitis is no joke. In fact, the condition can be so debilitating that walking feels all but impossible, especially first thing in the morning. When is it time to involve the help...
