Diabetes and Heel Pain
Diabetes is one of the most common illnesses that people suffer from today. It affects a wide variety of individuals. These people suffer with a lack of insulin. Their body’s often have difficulty producing insulin, the substance that helps the body process food and turn it into energy. In addition, type 2 diabetes, the most common form of diabetes is characterized by high blood sugar. Those that are overweight often suffer from type 2 diabetes. However, diabetics worry about more than just there diet. In fact, there are other symptoms of this disease including heel pain.
Diabetic Foot Problems
Approximately 25 percent of those that suffer from diabetes will develop foot problems because of diabetes. Foot problems are almost always associated with heel pain. And diabetes sufferers usually develop problems associated with neuropathy and circulation.
Neuropathy involves damage to the nerves. Diabetic patients that suffer from this problem will begin to experience nerve damage that prevents them from feeling pain. If this occurs, heel pain might not be a concern. However, more serious injuries are worrisome. A Diabetic could suffer from scrapes, cuts, blisters, and sores. These will occur because of the loss of feeling in their foot.
In many cases, diabetes can lead to peripheral vascular disease. This disease can inhibit blood circulation in a diabetic sufferer. Poor circulation is particularly bad in the lower half of the body, specifically the lower legs and feet. This poor circulation adds to diabetic foot problems that are common. In many instances, the feet can swell and become dry. This can lead to further injuries including heel pain.
Protecting The Feet
In order for diabetics to protect their feet from injury, they need to monitor them. Daily observance of their feet will allow them to notice anything out of the ordinary. In addition, protecting their feet is recommended. Inserts for the shoes will make a big difference. In fact, proper foot care is critical if loss of feeling is noticeable in the feet. It will help diabetics to avoid future injury.
Lastly, for those that suffer from type 2 diabetes, maintaining a proper weight is important to avoid heel pain. Overweight individuals are at an increased risk for the development of plantar fasciitis, a common problem associated with heel pain.