Heel Pain while Driving
Considering that over 50 percent of Americans will experience heel pain at some point in their lifetime, it’s clear that heel pain is a real problem.
Heel Pain From Driving
One common indication that you suffer from heel pain and heel related injuries is heel pain that occurs right after you drive. In most instances, the second you step out of your car your heels will begin to hurt. This could be a sign that you have a problem.
Other Signs Heel Pain is Caused by Driving
There are other indications besides heel pain from driving that might be a sign your heels are in pain. Most heel problems suffer relate to stiffness on the bottom of your heel. The pain is almost always worse in the morning when you take your first few steps for the day. Additionally, many runners will feel pain during the first few minutes of their run.
What Does Heel Pain Mean?
If you get out of the car after a long drive and experience heel pain, you cannot think to yourself, “so what”. Heel pain is a problem that will increase if it is not treated properly. Most likely you are suffering from plantar fasciitis. Also, there is a chance you could have heel spur syndrome. Regardless, fixing the problem should be your goal.
Treating heel pain that occurs from driving and other activities is important. Sometimes basic stretching, taping, and/or icing will do the trick. However, other times you might need the aid of products that are formulated to help your feet recover from the heel pain.