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Digital Heel Pain Journal & Calendar Bundle

$7.95

Introducing our first digital product bundle! Many people struggle with heel pain for months or even years. This journal will help you track your progress towards recovery, and build new healthy habits.

Included in this bundle:

  • One printable monthly calendar to help you track your pain and habits
  • One printable daily journal to help you express yourself and understand how factors like activity, sleep, and work affect your heel pain
  • Three fun, shareable social media templates

Please note: this is a digital download product. This is not a physical product that we will ship you! As soon as you check out, you will be taken to a page where you can download your files. You will also see a receipt email where you can download your files. If you need any assistance, please contact us at [email protected] or 877-215-3200


You’ll Love This Digital Bundle

Heel pain can be a long, complex, emotional journey. While our Heel Seats address your physical needs, this journal bundle is designed to help you feel encouraged and supported as your body heals.

Two Resources (and a bonus freebie) for the Price of One!

We want to make sure that anyone can afford this resource, so we’ve bundled both journals together for only $7.95. Plus we’re including three social media templates for free that you can share with your friends!

Why Journal About Heel Pain?

You might be thinking, why would I need an entire journal dedicated to heel pain? Well, how much does heel pain impact your life? Heel pain likely affects the way you walk, your work, the activities you’re able to participate in, and how you feel on a day-to-day basis. We’d say it’s a pretty big deal!

Journaling helps you express your emotions in a private, personal setting, where you will never have to hold back or fear being judged. We’ve also included trackers to show how your pain varies from day to day and from month to month. This can be a valuable resource for your medical provider too. Print it out and pin it to your fridge so that you are sure to fill it out every day, and take it to your next medical appointment.

Build New Healthy Habits

This bundle is also designed to help you build healthy habits. We start you out by encouraging daily stretching, wearing orthotics, self-massage, and elevation. You can incorporate any or all of those into your daily routine, or come up with your own habits to support your recovery.

Between home remedies and medical options, there are dozens if not hundreds of treatment options for heel pain that you may try. Tracking your daily pain as well as the habits and treatments you try will help you understand what has been effective for you, what aggravates your feet more, and what treatments or remedies you might want to cease.